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Good Movement Draws Good Movement

grow relationally through awareness, understanding, and effective communication

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The Good Movement Collective

Eliminate overwhelm + rediscover the joy in your relationships.

Feeling and connection are vital to us as humans.

Feeling and connection are vital to us as humans. It’s VERY important that we don’t stop.

April 27, 2023 – exactly eight days before my da

April 27, 2023 – exactly eight days before my dad died, that’s when this video was shot.

I had no idea what was about to hit me. Up until this point, I’d made my way in the world tucking every emotion away deep down where no one could see. Hell – I was so good at it, I even had myself oblivious to all I was carrying.

That all came to a head May 5, 2023.

That day was an awakening of sorts.

I abruptly woke up to the fact that I could not fold this grief up nice and neat and tuck it away with my lifetime of other emotions. This was something I would have to feel.

Feel it I did. And little did I know, feeling it was the key to healing.

Actually feeling, contrary to popular belief out here in rural spaces and places, is not weak. It’s what makes us strong.

I didn’t learn to feel alone. I had someone (looking at you @jadadobeshhealingco) willing to sit with me through it all. And now, I do the same for others.

If you’ve come head-to-head with some big things or if you’re just ready to stop shoving everything down, I am here.

My DMs are open. Or if you’d like to meet face to face, schedule a 30-minute consult call at the link in my bio.

Need a guide, a safe space, and a hand to squeeze

Need a guide, a safe space, and a hand to squeeze through your own emotional debridement and healing?

I’m here. This space is that.

Shoot me a DM or schedule a consult call at the link in my bio.

I learned it was okay to be happy but not too happ

I learned it was okay to be happy but not too happy and never sad or angry. I learned my emotions were too much for others, so I got really good as suppressing them and making myself as small as necessary in any given space. And I carried that into my adult and parenthood.

I continued the pattern saying things to my kids like, “you can be angry, but you can’t be angry here” before sending them to their room.

When you’re carrying a lifetime of anger (and sadness) because all you’ve ever done is tuck it neatly away holding it in your body your whole life, there’s not any room to hold space for anyone else’s anger or sadness or even joyful screeches - not even the tiny precious humans you grew.

After my dad died, I didn’t know just how much I’d been carrying, I only knew the grief from his passing was mine and I had no capacity to hold it. I also knew I would break trying. So I reached out for help.

I reached out for help with the grief, but what I got was releasing a literal lifetime of unfelt, unacknowledged emotions.

What I got was healing.

And man was that some hard, uncomfortable work.

It was an emotional debriding of sorts. I had to remove all the layers in order to promote healing. The process was effing painful at times, but the resulting healing has been nothing short of freeing.

I am free from the belief that I have to be small to be safe. And I have capacity to hold space for others emotions.

And now, I sit with others as a guide and a hand they can squeeze through the emotional debridement and healing.

If you’ve found yourself in a spot where you’ve exceeded your emotional carrying capacity, I am here. Shoot me a DM or schedule a consult call at the link in my bio.

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Copyright © 2025 · Terryn Drieling · Hello You Designs

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