WELCOME TO THE
Good Movement Draws Good Movement
Podcast
where farmers, ranchers, and rural folks can grow relationally through awareness, understanding, and effective communication.
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Daily Cups of Coffee
Meet Your Host
Hey, it’s me – T
I’m your host, and I, along with my guests, cover topics related to drawing good movement – things like self and social awareness, brain science, positive psychology, extending grace, and so much more.
We share tools that can help you understand why you are the way you are, why others are the way they are, and how you can use that to step out of self-told lies with grace and compassion to draw good movement in conversations, relationships, and life in rural America.
Let’s draw good movement!
Browse top Episodes
Episode 03
How Self-Awareness Has Helped Our Marriage
Episode 06
Rethinking Mental Health with Ashley Machado
Episode 07
Grief and What I Know So Far
Episode 04
How I Got Here – the Evolution of Good Movement
Our most recent episodes…
Practical Tips for Validation: How to Validate and Seek It in Relationships [episode 51]
Validation is a key piece in building stronger relationships and communicating more effectively. In today’s episode, I talk about practical tips for validation, and specifically, how to validate and seek it in relationships.
Validation vs. Agreement: Understanding the Difference and Why It Matters [episode 50]
In today’s episode, I’m sharing what validation is, what it’s not, and why it matters. Validation can truly be a key tool to break through emotional and miscommunication barriers; it’s an effective way of saying ‘I see you, I hear you, and what you’re feeling matters’.
Calming the Sort Alley: How to Communicate in the Heat of the Moment [episode 49]
A common theme that keeps coming up is how to communicate in faster-paced, intense environments (like you would encounter in the sort alley), so I wanted to give you my best suggestions on how to do so.
Anxiety and String Fence with Tom [episode 48]
Listen to Anxiety and String Fence with Tom on: Apple Podcasts | Spotify | your platform of choice It’s been…
Team Lift Your Life: The Importance of Connection and Sharing Struggles [episode 47]
Listen to Team Lift Your Life: The Importance of Connection and Sharing Struggles on: Apple Podcasts | Spotify | your…
Cultivating Resilience + Fighting Well: Dannel Wissler on Mental Health and Family Dynamics in Rural America [episode 46]
Listen to Cultivating Resilience + Fighting Well: Dannel Wissler on Mental Health and Family Dynamics in Rural America on: Apple…
Where is the Why? [episode 45]
Listen to Where is the Why? on: Apple Podcasts | Spotify | your platform of choice I kept going back…
How Attachment and Attunement Have Transformed My Parenting [episode 44]
Listen to How Attachment and Attunement Have Transformed My Parenting on: Apple Podcasts | Spotify | your platform of choice…