WELCOME TO THE
Good Movement Draws Good Movement
Podcast
where farmers, ranchers, and rural folks can grow relationally through awareness, understanding, and effective communication.
108
Released To Date
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Episodes Downloaded
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Guests
2
Daily Cups of Coffee
Meet Your Host
Hey, it’s me – T
I’m your host, and I, along with my guests, cover topics related to drawing good movement – things like self and social awareness, brain science, positive psychology, extending grace, and so much more.
We share tools that can help you understand why you are the way you are, why others are the way they are, and how you can use that to step out of self-told lies with grace and compassion to draw good movement in conversations, relationships, and life in rural America.
Let’s draw good movement!
Browse top Episodes
Episode 03
How Self-Awareness Has Helped Our Marriage
Episode 06
Rethinking Mental Health with Ashley Machado
Episode 07
Grief and What I Know So Far
Episode 04
How I Got Here – the Evolution of Good Movement
Our most recent episodes…
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Why All Feelings Are Valid + the Purpose Emotions Serve [episode 139]
In today’s episode, I’m talking about why all feelings are valid + the purpose emotions serve.
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Book Review of “How to Deal with Your ____ So Your Kids Don’t Have To” by Eli Harwood [episode 138]
In today’s episode, I’m doing a book review of How to Deal with Your ____ So Your Kids Don’t Have To by Eli Harwood.
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When Well-Meaning is Actually Dismissive [episode 137]
Sometimes, the people who love us most say things with the best intentions. Today, I’m talking about when well-meaning is actually dismissive.
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Guilt and Shame… What’s the Difference? [episode 136]
In today’s episode, I’m diving into guilt and shame, and how they’re different.
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Empathy… What Does It Mean? [episode 135]
Today, I’m talking about empathy and what it really means. When people feel seen and safe, there’s deeper connection, and more good movement!
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How to Help Someone Who Is Grieving or Going Through a Lot [episode 134]
In today’s episode, I’m talking about how to help someone who is grieving or going through a lot.
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What Boundaries Actually Require [episode 133]
Boundaries can be tricky. In today’s episode, I’m talking about what boundaries actually require.
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Disaster Trauma Recovery + Processing Grief with Victoria Mexcur [episode 132]
In today’s episode, licensed mental health therapist Victoria Mexcur is back to talk about disaster trauma recovery and processing grief.
