Self-Reliance vs. Connection: What Actually Helps Us Heal [episode 79]
In today’s episode, I’m talking about self-reliance vs. connection and what actually helps us heal.
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In today’s episode, I’m talking about self-reliance vs. connection and what actually helps us heal.
In today’s episode, I’m talking about why emotions aren’t the problem – avoiding them is. Emotions are meant to help, guide, and connect you.
In today’s episode, I’m talking about small gestures, big impact, and what the power of simple connection looks like.
In today’s episode, I’m talking about a lesson from Ted Lasso on healing and holding two things at once.
In today’s episode, I’m talking about why healing isn’t about never hurting again. Just like physical wounds, emotional healing requires time and care.
In today’s episode, we’re redefining ‘I’m good’ and how feeling every emotion & healing deeply impacts you.
Today, Kelly Greene and I are continuing the conversation from last episode by talking about finding meaning in the mess and how purpose fuels resistance.
Listen to Holistic Resilience: Rethinking Strength and Survival, Part 1 with Kelly Greene on: Apple Podcasts | Spotify | your…
In today’s episode, we’re talking about why we stay and the pull of the familiar, even when it hurts.
In today’s episode, Tom and I are talking about how we’ve navigated expectations in ranch life and marriage.
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