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Cleaning the Shop: Why Feeling Your Feelings Gets Worse Before It Gets Better [episode 69]
In today’s episode, I’m talking about cleaning the shop and why feeling your feelings gets worse before it gets better.

From Toughen Up to Open Up: A Conversation with Marine-Turned-Farrier Jake Ogren [episode 68]
In today’s episode, we’re talking about what it looks like to go from toughen up to open up.

Maintaining Your Fences: The Art of Healthy Boundaries [episode 67]
In today’s episode, I’m talking about the process of maintaining your fences and the art of healthy boundaries.

When Pain Finds You: A Personal Update on Growth, Healing, and Hope [episode 66]
In today’s episode, I’m talking about what happens when pain finds you and a bit of a personal update on growth, healing, and hope.

The Gift of Pain: Why We Should Stop Ignoring It [episode 65]
In today’s episode, I’m talking about the gift of pain and why we should stop ignoring it.

Burnout on the Ranch: How We’re Learning to Recover Faster with Tom [episode 64]
In today’s episode, we’re talking about what burnout on the ranch looks like and how we’re learning to recover faster.

Breaking the Stigma: Redefining Strength in Rural Communities [episode 63]
In today’s episode, I’m talking about breaking the stigma and what redefining strength in rural communities looks like.

The Hard Truth About Emotions: You Gotta Feel Them All [episode 62]
In today’s episode, I want to share the hard truth about emotions because, well, you gotta feel them ALL.