WELCOME TO THE
Good Movement Draws Good Movement
Podcast
where farmers, ranchers, and rural folks can grow relationally through awareness, understanding, and effective communication.
80
Released To Date
18.5K
Episodes Downloaded
17
Guests
4
Daily Cups of Coffee
Meet Your Host
Hey, it’s me – T
I’m your host, and I, along with my guests, cover topics related to drawing good movement – things like self and social awareness, brain science, positive psychology, extending grace, and so much more.
We share tools that can help you understand why you are the way you are, why others are the way they are, and how you can use that to step out of self-told lies with grace and compassion to draw good movement in conversations, relationships, and life in rural America.
Let’s draw good movement!
Browse top Episodes
Episode 03
How Self-Awareness Has Helped Our Marriage
Episode 06
Rethinking Mental Health with Ashley Machado
Episode 07
Grief and What I Know So Far
Episode 04
How I Got Here – the Evolution of Good Movement
Our most recent episodes…
Reflexes, Ropes, and Rewiring Your Response [episode 82]
In today’s episode, I’m sharing a sweet story about my son to demonstrate how your nervous system works.
Feeling Without Falling Apart: How to Start When It Feels Like Too Much [episode 81]
In today’s episode, I’m talking about feeling without falling apart and how to start when it feels like too much.
Hot Takes and Heartfelt Truths: Answering Your Questions with Tom [episode 80]
In today’s episode, we’re sharing our hot takes and heartfelt truths on a variety of topics.
Self-Reliance vs. Connection: What Actually Helps Us Heal [episode 79]
In today’s episode, I’m talking about self-reliance vs. connection and what actually helps us heal.
Emotions Aren’t the Problem – Avoiding Them Is [episode 78]
In today’s episode, I’m talking about why emotions aren’t the problem – avoiding them is. Emotions are meant to help, guide, and connect you.
Small Gestures, Big Impact: The Power of Simple Connection [episode 77]
In today’s episode, I’m talking about small gestures, big impact, and what the power of simple connection looks like.
A Lesson From Ted Lasso on Healing and Holding Two Things at Once [episode 76]
In today’s episode, I’m talking about a lesson from Ted Lasso on healing and holding two things at once.
Healing Isn’t About Never Hurting Again [episode 75]
In today’s episode, I’m talking about why healing isn’t about never hurting again. Just like physical wounds, emotional healing requires time and care.