WELCOME TO THE
Good Movement Draws Good Movement
Podcast
where farmers, ranchers, and rural folks can grow relationally through awareness, understanding, and effective communication.
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Daily Cups of Coffee
Meet Your Host
Hey, it’s me – T
I’m your host, and I, along with my guests, cover topics related to drawing good movement – things like self and social awareness, brain science, positive psychology, extending grace, and so much more.
We share tools that can help you understand why you are the way you are, why others are the way they are, and how you can use that to step out of self-told lies with grace and compassion to draw good movement in conversations, relationships, and life in rural America.
Let’s draw good movement!
Browse top Episodes
Episode 03
How Self-Awareness Has Helped Our Marriage
Episode 06
Rethinking Mental Health with Ashley Machado
Episode 07
Grief and What I Know So Far
Episode 04
How I Got Here – the Evolution of Good Movement
Our most recent episodes…
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The Beliefs That Keep Us from Asking for Help [episode 116]
Not asking for help keeps us isolated, and honestly, that’s not benefiting anyone. Today, I’m talking about the beliefs that keep us from asking for help.
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The Growing Pains of Boundaries, Help, and Working Together with Tom [episode 115]
In today’s episode, Tom and I are talking about the growing pains of boundaries, help, and working together.
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This Isn’t Normal: Calling Out the Quiet Crisis in Rural Mental Health [episode 114]
So many of us in agriculture have had to numb ourselves just to get through the day. In today’s episode, I’m calling out the quiet crisis in rural mental health.
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Life After Loss in Rural America with Danielle Kruse [episode 113]
In today’s episode, Danielle Kruse and I are talking about life after loss in rural America.
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Can’t Tell What Your Body Is Saying? Start Here [episode 112]
In today’s episode, I’m talking about what to do if you can’t tell what your body is saying.
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What if Anger Isn’t Bad — It’s Just Misunderstood? [episode 111]
Today, I’m answering the question: “What if anger isn’t bad?” What is it’s just information about how our bodies are feeling off or unsafe?
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Comfortably Numb: What Healing Feels Like on the Other Side [episode 110]
In today’s episode, I’m talking about what healing feels like on the other side of being comfortably numb.
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The Hidden Wounds Behind the Four Horsemen of Communication [episode 109]
Today, I’m talking about the hidden wounds behind the Four Horsemen of Communication.
