Apologies Aren’t Weak – They’re Repair [episode 84]
In today’s episode, I’m talking about why apologies aren’t weak and why I apologized to my daughter for something that happened 7 years ago.
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In today’s episode, I’m talking about why apologies aren’t weak and why I apologized to my daughter for something that happened 7 years ago.
In today’s episode, I’m talking about raising resilient kids by being real in FRONT of them.
In today’s episode, I’m sharing a sweet story about my son to demonstrate how your nervous system works.
In today’s episode, I’m talking about feeling without falling apart and how to start when it feels like too much.
In today’s episode, we’re sharing our hot takes and heartfelt truths on a variety of topics.
In today’s episode, I’m talking about self-reliance vs. connection and what actually helps us heal.
In today’s episode, I’m talking about why emotions aren’t the problem – avoiding them is. Emotions are meant to help, guide, and connect you.
In today’s episode, I’m talking about small gestures, big impact, and what the power of simple connection looks like.
In today’s episode, I’m talking about a lesson from Ted Lasso on healing and holding two things at once.
In today’s episode, I’m talking about why healing isn’t about never hurting again. Just like physical wounds, emotional healing requires time and care.
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