good movement

Today, Kelly Greene and I are continuing the conversation from last episode by talking about finding meaning in the mess and how purpose fuels resistance.

Listen to Holistic Resilience: Rethinking Strength and Survival, Part 1 with Kelly Greene on: Apple Podcasts | Spotify | your…

In today’s episode, we’re talking about why we stay and the pull of the familiar, even when it hurts.

In today’s episode, Tom and I are talking about how we’ve navigated expectations in ranch life and marriage.

In today’s episode, I’m talking about cleaning the shop and why feeling your feelings gets worse before it gets better.

In today’s episode, we’re talking about what it looks like to go from toughen up to open up.

In today’s episode, I’m talking about the process of maintaining your fences and the art of healthy boundaries.

In today’s episode, I’m talking about what happens when pain finds you and a bit of a personal update on growth, healing, and hope.

In today’s episode, I’m talking about the gift of pain and why we should stop ignoring it.

In today’s episode, we’re talking about what burnout on the ranch looks like and how we’re learning to recover faster.