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Terryn Drieling
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  • thumbnail graphic for Validation vs. Agreement: Understanding the Difference and Why It Matters [episode 50]
    Good Movement | Podcast

    Validation vs. Agreement: Understanding the Difference and Why It Matters [episode 50]

    In today’s episode, I’m sharing what validation is, what it’s not, and why it matters. Validation can truly be a key tool to break through emotional and miscommunication barriers; it’s an effective way of saying ‘I see you, I hear you, and what you’re feeling matters’.

    Read More Validation vs. Agreement: Understanding the Difference and Why It Matters [episode 50]Continue

  • thumbnail graphic for Calming the Sort Alley: How to Communicate in the Heat of the Moment [episode 49]
    Good Movement | Podcast

    Calming the Sort Alley: How to Communicate in the Heat of the Moment [episode 49]

    A common theme that keeps coming up is how to communicate in faster-paced, intense environments (like you would encounter in the sort alley), so I wanted to give you my best suggestions on how to do so.

    Read More Calming the Sort Alley: How to Communicate in the Heat of the Moment [episode 49]Continue

  • thumbnail graphic for Anxiety and String Fence with Tom [episode 48]
    Good Movement | Podcast

    Anxiety and String Fence with Tom [episode 48]

    Listen to Anxiety and String Fence with Tom on: Apple Podcasts | Spotify | your platform of choice It’s been…

    Read More Anxiety and String Fence with Tom [episode 48]Continue

  • Team Lift Your Life: The Importance of Connection and Sharing Struggles [episode 47]
    Good Movement | Podcast

    Team Lift Your Life: The Importance of Connection and Sharing Struggles [episode 47]

    Listen to Team Lift Your Life: The Importance of Connection and Sharing Struggles on: Apple Podcasts | Spotify | your…

    Read More Team Lift Your Life: The Importance of Connection and Sharing Struggles [episode 47]Continue

  • Cultivating Resilience + Fighting Well: Dannel Wissler on Mental Health and Family Dynamics in Rural America [episode 46]
    Good Movement | Podcast

    Cultivating Resilience + Fighting Well: Dannel Wissler on Mental Health and Family Dynamics in Rural America [episode 46]

    Listen to Cultivating Resilience + Fighting Well: Dannel Wissler on Mental Health and Family Dynamics in Rural America on: Apple…

    Read More Cultivating Resilience + Fighting Well: Dannel Wissler on Mental Health and Family Dynamics in Rural America [episode 46]Continue

  • Where is the Why? [episode 45]
    Good Movement | Podcast

    Where is the Why? [episode 45]

    Listen to Where is the Why? on: Apple Podcasts | Spotify | your platform of choice I kept going back…

    Read More Where is the Why? [episode 45]Continue

  • How Attachment and Attunement Have Transformed My Parenting [episode 44]
    Good Movement | Podcast

    How Attachment and Attunement Have Transformed My Parenting [episode 44]

    Listen to How Attachment and Attunement Have Transformed My Parenting on: Apple Podcasts | Spotify | your platform of choice…

    Read More How Attachment and Attunement Have Transformed My Parenting [episode 44]Continue

  • thumbnail graphic for My Mind-Blowing Realization About Emotions [episode 43]
    Good Movement | Podcast

    My Mind-Blowing Realization About Emotions [episode 43]

    Listen to My Mind-Blowing Realization About Emotions on: Apple Podcasts | Spotify | your platform of choice Have you ever…

    Read More My Mind-Blowing Realization About Emotions [episode 43]Continue

  • What I Would Do Differently in Parenting if I Had It to Do Over Again [episode 42]
    Good Movement | Podcast

    What I Would Do Differently in Parenting if I Had It to Do Over Again [episode 42]

    Listen to What I Would Do Differently in Parenting if I Had It to Do Over Again on: Apple Podcasts…

    Read More What I Would Do Differently in Parenting if I Had It to Do Over Again [episode 42]Continue

  • Quest for Joy with Kiah Twisselman Burchett [episode 41]
    Good Movement | Podcast

    Quest for Joy with Kiah Twisselman Burchett [episode 41]

    Listen to Quest for Joy with Kiah Twisselman Burchett on: Apple Podcasts | Spotify | your platform of choice I’m…

    Read More Quest for Joy with Kiah Twisselman Burchett [episode 41]Continue

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Hey, it's me - T!

Rancher | Relationship Guide | Podcaster

Whether you’re navigating the highs and lows of marriage, family dynamics, or friendships in rural America, my goal is to help you draw good movement in life and relationships. 

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I learned it was okay to be happy but not too happ I learned it was okay to be happy but not too happy and never sad or angry. I learned my emotions were too much for others, so I got really good as suppressing them and making myself as small as necessary in any given space. And I carried that into my adult and parenthood. I continued the pattern saying things to my kids like, “you can be angry, but you can’t be angry here” before sending them to their room. When you’re carrying a lifetime of anger (and sadness) because all you’ve ever done is tuck it neatly away holding it in your body your whole life, there’s not any room to hold space for anyone else’s anger or sadness or even joyful screeches - not even the tiny precious humans you grew. After my dad died, I didn’t know just how much I’d been carrying, I only knew the grief from his passing was mine and I had no capacity to hold it. I also knew I would break trying. So I reached out for help. I reached out for help with the grief, but what I got was releasing a literal lifetime of unfelt, unacknowledged emotions. What I got was healing. And man was that some hard, uncomfortable work. It was an emotional debriding of sorts. I had to remove all the layers in order to promote healing. The process was effing painful at times, but the resulting healing has been nothing short of freeing. I am free from the belief that I have to be small to be safe. And I have capacity to hold space for others emotions. And now, I sit with others as a guide and a hand they can squeeze through the emotional debridement and healing. If you’ve found yourself in a spot where you’ve exceeded your emotional carrying capacity, I am here. Shoot me a DM or schedule a consult call at the link in my bio.
Rural life doesn’t always make space for being h Rural life doesn’t always make space for being human. We carry on. We keep working. We say “I’m fine” when we actually are not. But we all need spaces where we can show up as we are and lay down what we’ve been carrying without fear of judgment. If you don’t have a space like that – a safe place to say the hard things out loud and actually feel – I’m here. My DMs are always open. And if you’d like to meet face to face (via zoom) you can schedule a free 30-minute consult call at the link in my bio.
We’re all out here doing the best we can with wh We’re all out here doing the best we can with what we have and what we’ve been taught. AND we’re also carrying a lot we were never meant to carry alone if at all. If any of these slides hit for you, you are not alone.
And you don’t have to sort through it by yourself. My DMs are always open.
Nature doesn’t apologize for its dormant season. Nature doesn’t apologize for its dormant season. It trusts the rhythm. Maybe it’s time we trusted ours, too.
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