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Terryn Drieling
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  • Team Lift Your Life: The Importance of Connection and Sharing Struggles [episode 47]
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  • Cultivating Resilience + Fighting Well: Dannel Wissler on Mental Health and Family Dynamics in Rural America [episode 46]
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  • How Attachment and Attunement Have Transformed My Parenting [episode 44]
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  • What I Would Do Differently in Parenting if I Had It to Do Over Again [episode 42]
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  • Quest for Joy with Kiah Twisselman Burchett [episode 41]
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Hey, it's me - T!

Rancher | Relationship Guide | Podcaster

Whether you’re navigating the highs and lows of marriage, family dynamics, or friendships in rural America, my goal is to help you draw good movement in life and relationships. 

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“Kind of like with rotational grazing, I actuall “Kind of like with rotational grazing, I actually have more of myself to give when I put fence in some places.” 

My friend @rooted.ranch.mama said this 👆🏻

And she’s right.

When we rotate cattle through pastures, we’re not abandoning the land — we’re giving it space for rest and regrowth.

That rest increases the pasture’s capacity. The grass comes back stronger. There’s more to sustain the herd.

It’s the same with us.

When we set boundaries, we’re not cutting people out. We’re allowing space for healing — space that helps us show up with more steadiness and compassion later.

Boundaries aren’t punishment.
They’re stewardship.

Is it time to rest your pasture? 

More in ep. 109 of the Good Movement Draws Good Movement podcast –🔗 in bio.
We’re so quick to say “nothing major happened. We’re so quick to say “nothing major happened.” But that doesn’t mean nothing happened.

Sometimes it’s a whole lotta little things that pile up. Sometimes it’s what we didn’t get — the safety, the love, the consistency we needed.

Those small things shape us.
And they deserve our attention.

(if you resonated with this post, check out ep. 104 of the Good Movement Draws Good Movement podcast – 🔗 in bio.)
I used to be a chronic smile slapper on-er – so- I used to be a chronic smile slapper on-er – so-much-so that my husband dubbed me an “incurable optimist.” It took quite a little work, but I can now say that I’ve been cured. 

Not that I don’t still err on the side of optimism, I do. It’s just that now, I don’t pretend to feel optimistic/happy outwardly when that’s not really what I’m feeling on the inside. 

When I started showing up without sucking it up and smiling, I actually felt better. 

Not at first. At first it felt awkward. 

But the more I practiced it with myself and those closest to me, the better it felt, the lighter I felt, and the more I started showing up that way with everyone.
I thought appearing calm was something to be proud I thought appearing calm was something to be proud of. 

But what I’ve learn is that what looked calm from the outside was really my nervous system in shutdown.

I wasn’t calm. I was numb.
I didn’t feel anger, sadness, or even much joy. I just didn’t feel.
And people praised me for it.

Now I know – real calm feels alive. It breathes. It connects. It moves with life – it doesn’t hide from it.
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