WELCOME TO THE
Good Movement Draws Good Movement
Podcast
where farmers, ranchers, and rural folks can grow relationally through awareness, understanding, and effective communication.
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Episodes Downloaded
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Daily Cups of Coffee
Meet Your Host
Hey, it’s me – T
I’m your host, and I, along with my guests, cover topics related to drawing good movement – things like self and social awareness, brain science, positive psychology, extending grace, and so much more.
We share tools that can help you understand why you are the way you are, why others are the way they are, and how you can use that to step out of self-told lies with grace and compassion to draw good movement in conversations, relationships, and life in rural America.
Let’s draw good movement!
Browse top Episodes
Episode 03
How Self-Awareness Has Helped Our Marriage
Episode 06
Rethinking Mental Health with Ashley Machado
Episode 07
Grief and What I Know So Far
Episode 04
How I Got Here – the Evolution of Good Movement
Our most recent episodes…
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Fire 2.0 Recalling the Nebraska Ashby and Minor Fires [episode 131]
There are moments in life that split time into before and after, and this is one of them. Today, Tom and I are recalling the Nebraska Ashby and Minor Fires.
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When It Hits You Like a Ton of Bricks [episode 130]
In the span of just a few weeks, everything has changed. Today, I’m talking about what it feels like when “it” hits you like a ton of bricks.
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Living Through the Largest Fire in Nebraska History [episode 129]
This episode is a little different, and honestly, a little heavier. Today, Tom and I are sharing what it’s like living through the largest fire in Nebraska history.
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The Only Thing for Certain Is That We’re All Human [episode 128]
In today’s episode, I’m talking about the recent Nebraska wildfires and how the only thing for certain is that we’re ALL human.
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Anger, Shame, and Releasing Emotions with Caroline Nelson [episode 127]
In today’s episode, rancher and business owner Caroline Nelson is here to talk about anger, shame, and releasing emotions.
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What Is Anxiety and Why It’s Hard to Just “Calm Down” [episode 126]
When anxiety shows up, it’s not just an emotion floating around randomly. Today, I’m talking about what anxiety is and why it’s hard to just “calm down.”
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The First Step to Improved Communication [episode 125]
In today’s episode, I’m talking about the first step to improved communication.
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What It Looks Like to Truly Apologize [episode 124]
If the apology includes a “but,” it’s usually not repair. In today’s episode, I’m talking about what it looks like to truly apologize.
