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  • thumbnail graphic for Let’s Normalize Asking Questions [episode 30]
    Good Movement | Podcast

    Let’s Normalize Asking Questions [episode 30]

    Listen to Let’s Normalize Asking Questions on: Apple Podcasts | Spotify | Google Podcasts Tom and I are here today…

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    Just How Much Positive Does It Take to Counter One Negative? [episode 29]

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  • thumbnail graphic for How We Prepare for Busy Seasons [episode 28]
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    How We Prepare for Busy Seasons [episode 28]

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    What is the Purpose of Emotions [episode 27]

    Listen to What is the Purpose of Emotions on: Apple Podcasts | Spotify | Google Podcasts If you haven’t noticed…

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  • thumbnail graphic for episode 26 Trials, Self-awareness, + Living a Life of Abundance with Michaela Gasseling
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    Trials, Self-awareness, + Living a Life of Abundance with Michaela Gasseling [episode 26]

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  • thumbnail graphic The 'Thick Skin' Myth and How We View Emotions in Rural America
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    The ‘Thick Skin’ Myth and How We View Emotions in Rural America [episode 25]

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  • thumbnail graphic for episode 24 how to get others to do the personal growth work with tom
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    How to Get Others to Do the Personal Growth Work with Tom [episode 24]

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  • thumbnail graphic for episode 23 Behaviors Are a Clue But Not the Whole Story
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    Behaviors Are a Clue But Not the Whole Story [episode 23]

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  • thumbnail graphic for episode 22 introducing the good movement collective
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    Introducing the Good Movement Collective [episode 22]

    Listen to Introducing the Good Movement Collective on: Apple Podcasts | Spotify | Google Podcasts I’m often asked if I’ve…

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  • thumbnail graphic for episode 21 Practical Tips for Rural Moms Managing Work and Family with Dawn Kress
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    Practical Tips for Rural Moms Managing Work and Family with Dawn Kress [episode 21]

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Hey, it's me - T!

Rancher | Relationship Guide | Podcaster

Whether you’re navigating the highs and lows of marriage, family dynamics, or friendships in rural America, my goal is to help you draw good movement in life and relationships. 

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Good Movement Draws Good Movement

grow relationally through awareness, understanding, and effective communication

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Eliminate overwhelm + rediscover the joy in your relationships.

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What if instead of saying, “oh but you have so m What if instead of saying, “oh but you have so much to be grateful for,” we said (and put action behind) things like…

“I can’t imagine how hard that was. I’m so glad you’re okay. I’m here and will sit with you in whatever capacity you need.”

“That was really hard. How can I help?” 

“I can’t imagine the pain and I don’t have the words, but I do have a hug.”
Silence ≠ strength. We’ve been sold this lie, Silence ≠ strength.

We’ve been sold this lie, and it’s hurting us deeply.

Humans were never meant to go it alone or carry the weight all on their own.

If you feel alone and are buckling under the weight of the load you carry, please know that I am here. I will sit beside you and share the load.
What’s one tiny way you could let someone help y What’s one tiny way you could let someone help you this week?

More on this topic in ep. 116 of the Good Movement Draws Good Movement podcast. 🔗 in bio.

📷 @carrie.ryan
It’s time we talk about sustainability not just It’s time we talk about sustainability not just in terms of soil and water, but in terms of us.

If you’re ready to start tending to your own mental and emotional health, there’s space for you here.
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