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Terryn Drieling
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  • from toughen up to open up
    Good Movement | Podcast

    From Toughen Up to Open Up: A Conversation with Marine-Turned-Farrier Jake Ogren [episode 68]

    In today’s episode, we’re talking about what it looks like to go from toughen up to open up.

    Read More From Toughen Up to Open Up: A Conversation with Marine-Turned-Farrier Jake Ogren [episode 68]Continue

  • healthy boundaries
    Good Movement | Podcast

    Maintaining Your Fences: The Art of Healthy Boundaries [episode 67]

    In today’s episode, I’m talking about the process of maintaining your fences and the art of healthy boundaries.

    Read More Maintaining Your Fences: The Art of Healthy Boundaries [episode 67]Continue

  • when pain finds you
    Good Movement | Podcast

    When Pain Finds You: A Personal Update on Growth, Healing, and Hope [episode 66]

    In today’s episode, I’m talking about what happens when pain finds you and a bit of a personal update on growth, healing, and hope.

    Read More When Pain Finds You: A Personal Update on Growth, Healing, and Hope [episode 66]Continue

  • the gift of pain
    Good Movement | Podcast

    The Gift of Pain: Why We Should Stop Ignoring It [episode 65]

    In today’s episode, I’m talking about the gift of pain and why we should stop ignoring it.

    Read More The Gift of Pain: Why We Should Stop Ignoring It [episode 65]Continue

  • burnout on the ranch
    Good Movement | Podcast

    Burnout on the Ranch: How We’re Learning to Recover Faster with Tom [episode 64]

    In today’s episode, we’re talking about what burnout on the ranch looks like and how we’re learning to recover faster.

    Read More Burnout on the Ranch: How We’re Learning to Recover Faster with Tom [episode 64]Continue

  • redefining strength
    Good Movement | Podcast

    Breaking the Stigma: Redefining Strength in Rural Communities [episode 63]

    In today’s episode, I’m talking about breaking the stigma and what redefining strength in rural communities looks like. 

    Read More Breaking the Stigma: Redefining Strength in Rural Communities [episode 63]Continue

  • the hard truth about emotions
    Good Movement | Podcast

    The Hard Truth About Emotions: You Gotta Feel Them All [episode 62]

    In today’s episode, I want to share the hard truth about emotions because, well, you gotta feel them ALL.

    Read More The Hard Truth About Emotions: You Gotta Feel Them All [episode 62]Continue

  • extending grace
    Good Movement | Podcast

    The Story You Don’t Know: Extending Grace Without Accepting Behavior [episode 61]

    In today’s episode, I’m talking about extending grace without accepting behavior.

    Read More The Story You Don’t Know: Extending Grace Without Accepting Behavior [episode 61]Continue

  • relationship before horsemanship
    Good Movement | Podcast

    Relationship Before Horsemanship: Insights from Warwick Schiller [episode 60]

    In today’s episode, we’re discussing what “Relationship before Horsemanship” really looks like with Warwick Schiller.

    Read More Relationship Before Horsemanship: Insights from Warwick Schiller [episode 60]Continue

  • reclaiming mindfulness
    Good Movement | Podcast

    Burning Daylight or Missing the Moment? Reclaiming Mindfulness [episode 59]

    In today’s episode, I’m talking about reclaiming mindfulness and what it can look like when you’re burning daylight or missing the moment.

    Read More Burning Daylight or Missing the Moment? Reclaiming Mindfulness [episode 59]Continue

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Hey, it's me - T!

Rancher | Relationship Guide | Podcaster

Whether you’re navigating the highs and lows of marriage, family dynamics, or friendships in rural America, my goal is to help you draw good movement in life and relationships. 

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grow relationally through awareness, understanding, and effective communication

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We’re so quick to say “nothing major happened. We’re so quick to say “nothing major happened.” But that doesn’t mean nothing happened.

Sometimes it’s a whole lotta little things that pile up. Sometimes it’s what we didn’t get — the safety, the love, the consistency we needed.

Those small things shape us.
And they deserve our attention.

(if you resonated with this post, check out ep. 104 of the Good Movement Draws Good Movement podcast – 🔗 in bio.)
I used to be a chronic smile slapper on-er – so- I used to be a chronic smile slapper on-er – so-much-so that my husband dubbed me an “incurable optimist.” It took quite a little work, but I can now say that I’ve been cured. 

Not that I don’t still err on the side of optimism, I do. It’s just that now, I don’t pretend to feel optimistic/happy outwardly when that’s not really what I’m feeling on the inside. 

When I started showing up without sucking it up and smiling, I actually felt better. 

Not at first. At first it felt awkward. 

But the more I practiced it with myself and those closest to me, the better it felt, the lighter I felt, and the more I started showing up that way with everyone.
I thought appearing calm was something to be proud I thought appearing calm was something to be proud of. 

But what I’ve learn is that what looked calm from the outside was really my nervous system in shutdown.

I wasn’t calm. I was numb.
I didn’t feel anger, sadness, or even much joy. I just didn’t feel.
And people praised me for it.

Now I know – real calm feels alive. It breathes. It connects. It moves with life – it doesn’t hide from it.
I spent most of my whole life silent about my stru I spent most of my whole life silent about my struggles. I found little ways to shove things down and numb the pain because “you have to be strong”.

I’m three years into healing, and now I know strength doesn’t come from silence – it comes from witness. 

If you’re struggling alone, I am here. I will sit with you and hold space for you – as you are and in whatever you’re going through.
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