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Terryn Drieling
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  • thumbnail graphic for 3 Things I'm Doing to Take Care of Me
    Good Movement | Podcast

    3 Things I’m Doing to Take Care of Me [episode 31]

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  • thumbnail graphic for Let’s Normalize Asking Questions [episode 30]
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    Let’s Normalize Asking Questions [episode 30]

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    Just How Much Positive Does It Take to Counter One Negative? [episode 29]

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  • thumbnail graphic for How We Prepare for Busy Seasons [episode 28]
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    How We Prepare for Busy Seasons [episode 28]

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    What is the Purpose of Emotions [episode 27]

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  • thumbnail graphic for episode 26 Trials, Self-awareness, + Living a Life of Abundance with Michaela Gasseling
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    Trials, Self-awareness, + Living a Life of Abundance with Michaela Gasseling [episode 26]

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  • thumbnail graphic The 'Thick Skin' Myth and How We View Emotions in Rural America
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    The ‘Thick Skin’ Myth and How We View Emotions in Rural America [episode 25]

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  • thumbnail graphic for episode 24 how to get others to do the personal growth work with tom
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    How to Get Others to Do the Personal Growth Work with Tom [episode 24]

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  • thumbnail graphic for episode 23 Behaviors Are a Clue But Not the Whole Story
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    Behaviors Are a Clue But Not the Whole Story [episode 23]

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    Good Movement | Podcast

    Introducing the Good Movement Collective [episode 22]

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Hey, it's me - T!

Rancher | Relationship Guide | Podcaster

Whether you’re navigating the highs and lows of marriage, family dynamics, or friendships in rural America, my goal is to help you draw good movement in life and relationships. 

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Need a guide, a safe space, and a hand to squeeze Need a guide, a safe space, and a hand to squeeze through your own emotional debridement and healing? 

I’m here. This space is that. 

Shoot me a DM or schedule a consult call at the link in my bio.
I learned it was okay to be happy but not too happ I learned it was okay to be happy but not too happy and never sad or angry. I learned my emotions were too much for others, so I got really good as suppressing them and making myself as small as necessary in any given space. And I carried that into my adult and parenthood.

I continued the pattern saying things to my kids like, “you can be angry, but you can’t be angry here” before sending them to their room. 

When you’re carrying a lifetime of anger (and sadness) because all you’ve ever done is tuck it neatly away holding it in your body your whole life, there’s not any room to hold space for anyone else’s anger or sadness or even joyful screeches - not even the tiny precious humans you grew. 

After my dad died, I didn’t know just how much I’d been carrying, I only knew the grief from his passing was mine and I had no capacity to hold it. I also knew I would break trying. So I reached out for help.

I reached out for help with the grief, but what I got was releasing a literal lifetime of unfelt, unacknowledged emotions. 

What I got was healing. 

And man was that some hard, uncomfortable work. 

It was an emotional debriding of sorts. I had to remove all the layers in order to promote healing. The process was effing painful at times, but the resulting healing has been nothing short of freeing.

I am free from the belief that I have to be small to be safe. And I have capacity to hold space for others emotions.

And now, I sit with others as a guide and a hand they can squeeze through the emotional debridement and healing. 

If you’ve found yourself in a spot where you’ve exceeded your emotional carrying capacity, I am here. Shoot me a DM or schedule a consult call at the link in my bio.
Rural life doesn’t always make space for being h Rural life doesn’t always make space for being human. We carry on. We keep working. We say “I’m fine” when we actually are not.

But we all need spaces where we can show up as we are and lay down what we’ve been carrying without fear of judgment.

If you don’t have a space like that – a safe place to say the hard things out loud and actually feel – I’m here. 

My DMs are always open. And if you’d like to meet face to face (via zoom) you can schedule a free 30-minute consult call at the link in my bio.
We’re all out here doing the best we can with wh We’re all out here doing the best we can with what we have and what we’ve been taught. AND we’re also carrying a lot we were never meant to carry alone if at all.

If any of these slides hit for you, you are not alone.
And you don’t have to sort through it by yourself.
My DMs are always open.
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